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ShrewdCook: "Chef Tane, this recipe is delicious. I was huntin…" Read More
11Ingredients
60Minutes
880Calories
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Ingredients
US|METRIC
3 SERVINGS
- Orange (thinly sliced and seeded)
- shallots (peeled and cut into thin rings)
- 1 Tbsp. fresh thyme (finely chopped)
- 0kosher salt (and freshly ground black pepper, To Taste)
- 1 Tbsp. extra virgin olive oil (plus more for drizzling)
- 4 bone-in, skin-on chicken thighs (large)
- 0cups orange juice (squeezed)
- 1 cup chicken broth
- 15 oz. cannellini beans (drained and rinsed)
- 5 oz. curly green kale (ribs removed and leaves torn)
- 0flaky sea salt (for garnish, optional)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium300mg13% |
| Potassium1460mg42% |
| Protein66g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C230% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
ShrewdCook 5 years ago
Chef Tane, this recipe is delicious. I was hunting for a satisfying low-sodium winter supper dish, and it's great. You get crispy chicken, comforting white beans, crispy/and soft peppery kale, gorgeous orange, and shallot . No improvisation should be exercised on this recipe. The ingredients were basic, in the pantry already, or quickly available. Thanks.