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Crispy Chicken Thighs with Pineapple Honey Mustard Sauce
PALEOMG10Ingredients
40Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken thighs (skin-on, deboned, about 6 chicken thighs)
- fine sea salt (to taste)
- garlic powder (to taste)
- onion powder (to taste)
- paprika (to taste)
- 2 Tbsp. ghee (butter or coconut oil)
- 1 cup pineapple chunks
- 1/4 cup Dijon mustard
- 2 Tbsp. whole grain mustard
- 3 Tbsp. raw honey (depending how sweet you want it)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium520mg22% |
| Potassium750mg21% |
| Protein48g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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