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Crispy Chicken Thighs with Dijon and Dill {sheet pan dinner}
RACHEL COOKS13Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. boneless skinless chicken thighs (Just BARE)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. fresh dill (chopped)
- 1/2 cup panko bread crumbs
- 1 tsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 lb. radishes (fresh, washed and halved)
- 1 lb. fresh green beans
- 2 Tbsp. olive oil
- 1/4 tsp. salt (more to taste)
- 1/4 tsp. pepper (more to taste)
- 2 sprigs leaves (dill -, removed)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium540mg23% |
Potassium1180mg34% |
Protein35g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A15% |
Vitamin C70% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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