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Crispy Chicken Thighs | Keto, Paleo, Whole 30
THIS MOMS MENU8Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 bone-in, skin-on chicken thighs
- 1 Tbsp. avocado oil (or other oil suitable for high heat)
- 2 tsp. salt
- 1 tsp. pepper
- 2 cloves minced garlic
- 1/2 cup chicken broth
- 2 Tbsp. fresh rosemary (chopped)
- 1 lemon (large, sliced across the width)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1130mg47% |
| Potassium510mg15% |
| Protein40g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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