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5Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. chicken tenders (about 8)
- 1 1/2 cups AP flour
- 1 Tbsp. seasoning salt (Lowey’s)
- buttermilk
- oil
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Directions
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium65mg3% |
| Potassium250mg7% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Latoya Prescott 2 years ago
Chicken was juicy and crispy after adjusting the frying time on stovetop. Kids love it. Used honey mustard as a dipping sauce and Frank’s Hot Sauce for me!
Star 6 years ago
It’s so easy and tasty. I will definitely do it again. Le buttermilk est un peu difficile à trouver. Certains commerces, tel que walmart, en vendent. I Love it!!
Trevor Fornwalt 6 years ago
I think it was great! I’m looking forward to playing around with the spices next time
Boyd 7 years ago
The breeding was delicious! But 3 min was way too long. Perhaps I had my heat up too high, but one side ended up burnt. Still tasty, just adjust cooking time accordingly.