Crispy Chicken Meatza

THE CASTAWAY KITCHEN
9Ingredients
45Minutes
450Calories

Ingredients

US|METRIC
  • 2 pounds ground chicken (or turkey)
  • 2 teaspoons fine salt
  • 2 teaspoons herb (Italian, blend)
  • 1/2 teaspoon black pepper (omit for AIP)
  • 1/2 teaspoon ground cumin (omit for AIP)
  • 2 teaspoons nutritional yeast (optional)
  • 1 tablespoon gelatin (pastured, or 1 large egg)
  • 1 tablespoon coconut flour (+ up to 2 teaspoons more if needed)
  • 3 tablespoons avocado oil (divided)
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    NutritionView More

    450Calories
    Sodium55% DV1330mg
    Fat46% DV30g
    Protein84% DV43g
    Carbs0% DV1g
    Fiber4% DV<1g
    Calories450Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol195mg65%
    Sodium1330mg55%
    Potassium1220mg35%
    Protein43g84%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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