Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 chicken fillets (large)
- 1 egg
- 50 grams cornflour
- salt
- black pepper
- 1 tsp. garlic powder
- 125 mL water
- 200 grams breadcrumbs (use panic breadcrumbs if available)
- vegetable oil (for frying)
- 60 grams worcestershire sauce
- 120 grams ketchup
- 50 grams caster sugar
- 250 mL water
- salt
- black pepper
- 1 tsp. garlic powder
- 1 dash Tabasco Sauce
- 1 tsp. cornflour (mixed with 120ml of water)
- steamed rice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium1370mg57% |
| Potassium860mg25% |
| Protein33g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes