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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken thigh (de-boned)
- 1 tsp. onion powder
- 1 Tbsp. garlic powder
- 1 tsp. cayenne pepper
- 1 tsp. black pepper
- 2 tsp. celery seeds
- 400 grams plain flour
- 1 tsp. salt
- 100 mL buttermilk
- 50 mL mayonnaise
- 1 Tbsp. wholegrain mustard
- 1 tsp. English mustard
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1000mg42% |
| Potassium370mg11% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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