Crispy Chicken Caesar Wraps

FOOD.COM
14Ingredients
90Minutes
1140Calories

Ingredients

US|METRIC
  • 4 chicken breasts (cut into halves)
  • 1/2 cup flour
  • 2 teaspoons herb seasoning mix (seasoning of choice, thyme, basil, oregano, etc.)
  • 2 teaspoons paprika (and cayenne)
  • 1 teaspoon salt (& pepper)
  • 1 egg
  • 1/4 cup milk
  • 1/8 cup mustard
  • 1 1/2 cups dried breadcrumbs
  • 1/8 cup chopped parsley
  • 4 flour tortillas (large)
  • 2 cups romaine lettuce (shredded, 1/2 cup portion per person)
  • 2 cups diced tomatoes (1/2 cup portion per person)
  • 2 cups caesar salad dressing (1/2 cup portion per person)
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    NutritionView More

    1140Calories
    Sodium112% DV2690mg
    Fat122% DV79g
    Protein78% DV40g
    Carbs22% DV67g
    Fiber24% DV6g
    Calories1140Calories from Fat710
    % DAILY VALUE
    Total Fat79g122%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol175mg58%
    Sodium2690mg112%
    Potassium1040mg30%
    Protein40g78%
    Calories from Fat710
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A80%
    Vitamin C45%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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