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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. chicken breasts (or tenders cut into bite-sized pieces)
- vegetable oil (for frying)
- 1 cup all purpose flour
- 2 Tbsp. seasoned salt (or more to taste)
- 2 large eggs
- 1 Tbsp. hot sauce (I like Frank's Red Hot)
- 1/4 cup milk
- 1 pkg. saltine crackers (crushed into small pieces)
- 1 1/2 cups all purpose flour
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium160mg7% |
| Potassium360mg10% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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