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Crispy Cauliflower with Lemon, Tahini, Garlic & Mint
DANIELLE OMAR13Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into florets)
- 3 Tbsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. sea salt
- 1/2 cup panko bread crumbs
- 2 Tbsp. tahini
- 2 Tbsp. water
- 1/2 lemon
- 1 garlic clove (small, minced, I use Gourmet Garden)
- 1 pinch salt
- 1 tsp. ground cumin
- 1/4 cup fresh mint
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium530mg15% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C140% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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