Crispy Cauliflower with Capers, Raisins, and Breadcrumbs

BON APPÉTIT
12Ingredients
Seconds
140Calories

Ingredients

US|METRIC
  • 1 head cauliflower (2 pounds, cut into 2” florets)
  • 6 tablespoons olive oil (divided)
  • kosher salt
  • freshly ground black pepper
  • 3 garlic cloves (thinly sliced)
  • 2 tablespoons salt (packed capers, soaked, rinsed, patted dry)
  • 3/4 cup breadcrumbs (fresh coarse)
  • 1/2 cup low salt chicken broth
  • 1 teaspoon anchovy paste (optional)
  • 1/3 cup golden raisins
  • 1 tablespoon white wine vinegar (or Champagne vinegar)
  • 2 tablespoons flat leaf parsley (chopped)
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    NutritionView More

    140Calories
    Sodium74% DV1780mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1780mg74%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A2%
    Vitamin C60%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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