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Crispy Cauliflower Nuggets With Easy Barbecue Sauce
SBS22Ingredients
55Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into bite-sized florets)
- coconut (avocado or macadamia oil or oil spray, for coating)
- sea salt
- freshly ground black pepper (to taste)
- 100 grams almond meal
- 2 tsp. chilli powder
- 1 tsp. garlic powder
- 2 tsp. smoked paprika
- 2 tsp. ground cumin
- 2 tsp. ground turmeric
- 750 mL coconut cream
- 120 grams arrowroot flour (or tapioca flour)
- 3 Tbsp. hulled tahini
- 75 grams tomato paste
- 1 tsp. maple syrup
- 3/4 tsp. garlic powder
- 1 1/2 tsp. apple cider vinegar
- 1 1/2 tsp. molasses
- 3 drops liquid smoke (or to taste, see note)
- sea salt (to taste)
- 1/2 tsp. chilli powder (optional)
- 3 Tbsp. filtered water (plus extra if needed)
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Directions
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat63g315% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1660mg47% |
| Protein20g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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