Crispy Cauliflower Cakes

ULTIMATE PALEO GUIDE
8Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 1 tablespoon ghee (or Coconut oil, melted)
  • 2 teaspoons garlic powder
  • 2 tablespoons chives (chopped)
  • 3 tablespoons coconut flour
  • 2 eggs (beaten)
  • 1 teaspoon salt
  • 4 tablespoons coconut oil (for frying)
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    NutritionView More

    250Calories
    Sodium28% DV670mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories250Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol105mg35%
    Sodium670mg28%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A4%
    Vitamin C120%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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