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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. boneless pork shoulder (/butt cut into five pieces. You can trim off a little bit of the fat or leave it all on. (1.4 to 1.8 kg))
- 1 1/2 tsp. salt (7 ml)
- 1 tsp. cumin (5 ml)
- 1 tsp. chili powder (5 ml)
- 1 cinnamon stick
- 1 bay leaf
- 4 garlic cloves (thinly sliced)
- 1 onion (chopped or thinly sliced)
- water (for braising)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1140mg48% |
| Potassium1790mg51% |
| Protein105g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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