Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
13Ingredients
11Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken cutlets (boneless skinless, thinly sliced breasts)
- 1/4 cup hot sauce (choice, I used Tabasco, plus more for dressing the finished chicken)
- 3 Tbsp. Cajun seasoning (or 1 recipe Homemade Cajun Seasoning, shown below)
- 1 1/2 cups panko bread crumbs (plain)
- 3 Tbsp. olive oil
- Cajun seasoning (Homemade)
- 1 tsp. crushed red pepper flakes (OR cayenne pepper, see note)
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/2 tsp. coarse ground black pepper
- 1/2 tsp. onion powder
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium530mg15% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(4)
Elaine Johnston 7 years ago
The Cajun season I used pre made was salty so the chicken was not edible. I also had an issue that the panko wouldn't stick well to the chicken.
Caitlin Bolling 7 years ago
The chicken was delicious, but I'll definitely be using an egg for my coating next time to help the breadcrumbs stick.
Genilyn C. 8 years ago
The chicken was tasty! But I think there should be egg coating so the breadcrumbs and Cajun will stay