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Crispy Cajun Catfish with Dirty Rice & Spicy Remoulade
BLUE APRON11Ingredients
75Minutes
850Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 catfish fillets
- 1/2 cup long-grain brown rice
- 2 stalks celery
- 1 green bell pepper
- 1 yellow onion
- 1 bunch parsley
- 1 btl. Tabasco Hot Sauce
- 1/4 cup rice flour
- 1/4 cup sweet pickle relish
- 1/4 cup mayonnaise
- 1 1/2 Tbsp. spice blend (Cajun, Smoked Paprika, Ground Yellow Mustard, Onion Powder, Garlic Powder, Dried Oregano, Dried Thyme & Cayenne Pepper)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium810mg34% |
| Potassium1420mg41% |
| Protein55g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C160% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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