Crispy Buttermilk Pan Fried Chicken Breast Recipe | Yummly
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Crispy Buttermilk Pan Fried Chicken Breast

MASON WOODRUFF
10Ingredients
4Hours
380Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 3 boneless skinless chicken breasts (about 5-6 ounces each)
  • 1/2 cup low fat buttermilk
  • 1 large egg
  • 1/4 cup all purpose flour
  • 1 tablespoon paprika
  • 1/2 tablespoon ground mustard
  • 1/2 tablespoon white pepper
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 1 1/2 tablespoons extra virgin olive oil
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol200mg67%
    Sodium700mg29%
    Potassium900mg26%
    Protein47g92%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A25%
    Vitamin C8%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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