Crispy Brussels Sprouts Pasta With Lemon Coconut Cream Sauce

APPETITES ANONYMOUS
11Ingredients
40Minutes
840Calories

Ingredients

US|METRIC
  • 1 1/2 pounds Brussels sprouts (trimmed and halved, or quartered if they are super big)
  • 2 tablespoons olive oil (divided)
  • 1 teaspoon sea salt (divided)
  • 1 teaspoon pepper (divided)
  • 1/2 teaspoon red pepper flakes (optional if you like your brussels sprouts spicy)
  • 10 ounces pasta
  • 4 garlic cloves (minced)
  • 1 2/3 cups coconut cream (sub heavy cream if not dairy free and/or don’t like coconut flavor)
  • 1 tablespoon lemon zest (from about one large lemon)
  • 1 lemon (juiced)
  • 1/2 cup toasted walnuts (and shaved/shredded parmesan cheese)
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    NutritionView More

    840Calories
    Sodium27% DV640mg
    Fat82% DV53g
    Protein41% DV21g
    Carbs27% DV82g
    Fiber56% DV14g
    Calories840Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium1280mg37%
    Protein21g41%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber14g56%
    Sugars6g12%
    Vitamin A30%
    Vitamin C290%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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