Crispy Breaded Tofu Strips & Sweet Potato Fries

OH SHE GLOWS
15Ingredients
105Minutes
210Calories

Ingredients

US|METRIC
  • 1 package extra firm tofu (or firm, I use organic, non-GMO, about 350 grams)
  • 1/2 cup almond milk (or other milk)
  • 1 tablespoon cornstarch
  • 1/3 cup cornmeal
  • 1/2 cup breadcrumbs (use gluten-free if necessary)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cayenne (powder, for a kick of heat)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cumin
  • 1 sweet potato
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
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    NutritionView More

    210Calories
    Sodium34% DV810mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium360mg10%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A160%
    Vitamin C8%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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