Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Merle Watson: "Amazing. I increased the onion and garlic powder…" Read More
9Ingredients
50Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 head cauliflower (cut into florets)
- 1 cup flour
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. salt
- black pepper (to preference)
- 1 cup milk (unsweetened plant, or water)
- 1 cup panko breadcrumbs
- spray oil (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium320mg13% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C100% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Merle Watson 4 years ago
Amazing. I increased the onion and garlic powder and increased the salt second time making they. They are my new fries