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Rachel Wanzer: "Really good very tasty" Read More
9Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast
- 2 tsp. olive oil
- salt
- 1/2 cup panko (GF if needed)
- 2 tsp. seasoning salt
- 2 tsp. paprika
- 2 tsp. mustard powder (Ground)
- 2 tsp. garlic powder
- 2 tsp. onion powder
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium500mg14% |
| Protein25g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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