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Crispy Black Bean Tacos with Mango Pico de Gallo
EATS WELL WITH OTHERS12Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 mango (peeled, pitted, and diced)
- 1 jalapeno pepper (seeded and diced)
- 1/2 sweet onion (diced)
- 1 pt. cherry tomatoes (quartered)
- 1 lime
- 1/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1 Tbsp. canola oil
- 1 1/2 cups canned black beans (rinsed and drained)
- 4 oz. queso fresco (crumbled)
- 2 Tbsp. cilantro (minced)
- 12 corn tortillas (4-inch)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium150mg6% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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