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Ingredients
US|METRIC
6 SERVINGS
- 8 plums
- 2 nectarines
- 1/2 cup blackberries
- 1/2 cup blueberries
- 2 coconut sugar
- 2 powdered sugar
- 1 cornstarch
- 1 drop vanilla extract
- 1/2 canela
- 3/4 cup rolled oats
- 1/2 cup almond meal
- 3/4 cup all purpose flour
- 1/4 cup sugar
- 1/4 cup brown sugar
- 1 pinch salt
- 1 canela
- 1/3 cup almond flakes
- 1/2 cup coconut fat (solid)
- ice cream (vanilla-flavored, plant-based or regular for serving)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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