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Crispy Battered Asparagus with Tangy Dijon Dipping Sauce
THE CHARMING DETROITER13Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- vegetable oil
- 1 egg (separated)
- 1 Tbsp. lemon juice
- 2/3 cup cold water
- 1/3 cup white flour
- 1/8 cup Dijon mustard
- 3 Tbsp. greek yogurt
- 1 tsp. white wine vinegar
- 1 Tbsp. olive oil
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 1 lb. asparagus (ends trimmed)
- sea salt (Himalayan, for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium740mg31% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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