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Crispy Baked Tofu with a Quick Curry Sauce
28 COOKS17Ingredients
85Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. tofu (water-packed, drained and cut into 1" cubes)
- 3 Tbsp. soy sauce
- 1 Tbsp. fresh ginger (minced)
- 1 Tbsp. sesame oil
- 1 Tbsp. rice vinegar
- 1/2 cup cornstarch
- 1 Tbsp. chili powder
- 3 Tbsp. butter
- 1 cup onion (slivered)
- 2 cloves garlic (minced)
- 1 can tomato sauce (15 oz)
- 1/2 tsp. curry powder
- 1/4 tsp. ground coriander
- 1/4 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1/2 tsp. sugar (depending on the acidity of your tomatoes)
- 1/4 cup fat free half and half
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium750mg31% |
| Potassium130mg4% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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