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Crispy Baked Goldfish® Cracker Fish Sticks
SUBURBAN SOAPBOX6Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. cod fillet (cut into 1 inch strips)
- 1 1/2 cups Goldfish Crackers (cheddar)
- 1 1/2 cups all purpose flour
- 1 tsp. kosher salt
- 1 teaspoon fresh ground pepper (fresh)
- 1 cup low fat milk
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium410mg12% |
| Protein18g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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