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Ingredients
US|METRIC
2 SERVINGS
- 1 eggplant (large)
- 1/2 cup roasted garlic (and Herb breadcrumbs)
- 1 Tbsp. cornflour (+ 1/4c water slurry)
- 1 tsp. Italian herb seasoning (dried)
- 1/2 tsp. chilli flakes (fried red, optional)
- salt (to taste, and sweat)
- oil (spray)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium800mg23% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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