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Crispy Baked Eggplant Fries with Marinara Dipping Sauce (aka Eggplant Parmesan Fries!)
CLOSET COOKING8Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 eggplant (medium, cut into 1/4 inch thick ‘fries’)
- 1/2 cup flour
- 2 eggs (lightly beaten)
- 3/4 cup panko breadcrumbs
- 1/4 cup Parmigiano Reggiano (parmesan, grated)
- 1 tsp. Italian seasoning
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium680mg28% |
| Potassium810mg23% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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