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9Ingredients
50Minutes
470Calories
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Description
These oven-baked chicken breast tenders are crunchy and delicious without the excess oil from frying. Your kids will love them!
Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Preheat the oven to 375°F.
- Line a large baking sheet with parchment paper. Set aside.
- Season the chicken tenders with the salt and pepper.
NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium570mg24% |
| Potassium300mg9% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Eva Gamertsfelder 2 years ago
I cooked them for 20 minutes even and they came out great! simple and tasty. I cut the salt way down and they even still are a tad on the salty side. I added some herb crussted seasoning as well. absolutely happy with the end result!