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Crispy Baked Chicken Fingers with Homemade Panko Breadcrumbs
FOODIEISH8Ingredients
80Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. boneless skinless chicken breasts
- 2 cups all purpose unbleached flour
- 6 cups panko (homemade)
- 2 large eggs
- non-stick cooking spray
- salt
- pepper
- 35 kcal whole grain bread
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium760mg32% |
| Potassium1810mg52% |
| Protein105g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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