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Crispy Baked Buttermilk Chicken
LIFE IS BUT A DISH12Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken cutlets (boneless, skinless)
- 1 cup buttermilk
- 1 cup all purpose flour
- 1 tsp. garlic powder
- 1 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 2 eggs (beaten)
- 1 1/2 cups corn (flake crumbs, or panko)
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. butter (divided)
- 2 Tbsp. chopped parsley
- 4 slices of lemon (thin)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium940mg39% |
| Potassium960mg27% |
| Protein39g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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