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Crispy Baked Asparagus Fries
KARISSA'S VEGAN KITCHEN!10Ingredients
25Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh asparagus
- 1 cup panko bread crumbs
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/3 cup aquafaba
- 1/2 cup vegan mayo
- 2 cloves garlic (crushed or minced)
- 1 tsp. lemon juice
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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