Crispy Apple Fries

EVERYDAY DIABETIC RECIPES
8Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup quick cooking oatmeal
  • 2 tablespoons walnuts
  • 3 tablespoons light brown sugar
  • 2 tablespoons whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1/4 cup light margarine (melted)
  • 3 apples (peeled, cored, and cut into 1/2-inch wedges)
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    NutritionView More

    270Calories
    Sodium10% DV230mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories270Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat2g
    Cholesterol
    Sodium230mg10%
    Potassium220mg6%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A15%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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