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Crispy Air Fryer Tofu with Peanut Sauce
SIMPLY SCRATCH22Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. powdered peanut butter (I like PB2)
- 1 clove garlic (finely grated)
- 1/2 tsp. fresh ginger (grated)
- 1 Tbsp. low sodium tamari (or low-sodium soy sauce)
- 1 tsp. toasted sesame oil
- 1/2 tsp. Chinese cooking wine
- 15 oz. extra firm tofu (drained, pressed and diced into cubes)
- 2 Tbsp. low sodium tamari (or low-sodium soy sauce)
- 1 tsp. toasted sesame oil
- 1 Tbsp. cornstarch
- 2 tsp. toasted sesame seeds (optional)
- olive oil spray
- 2 yellow squash (medium, spiralized)
- 2 zucchinis (medium, spiralized)
- 8 oz. shiitake mushrooms (stems removed and caps sliced)
- 1/4 tsp. garlic powder
- 1/4 cup chopped peanuts (for serving)
- chopped cilantro (for serving)
- sliced green onions (for serving)
- sambal oelek (for serving)
- lime wedges (for serving)
- sesame seeds (for serving)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium1010mg42% |
Potassium1630mg47% |
Protein38g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber12g48% |
Sugars12g |
Vitamin A20% |
Vitamin C100% |
Calcium90% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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