Crispy Air Fryer Chickpeas Recipe | Yummly

Crispy Air Fryer Chickpeas

SIMPLY RECIPES
18Ingredients
15Minutes
330Calories
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Ingredients

US|METRIC
  • 15 ounces chickpeas (drained and rinsed)
  • 1 tablespoon canola oil
  • 2 teaspoons fresh thyme (minced)
  • 1 teaspoon seasoning (za’atar)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1 teaspoon Herbs de Provence
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper (freshly)
  • 1 teaspoon lemon zest
  • 1 teaspoon grated Parmesan Romano cheese (finely)
  • 1 teaspoon Italian seasoning (or equal parts oregano, thyme, basil, and marjoram)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper (freshly)
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    NutritionView More

    330Calories
    Sodium127% DV3050mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs17% DV51g
    Fiber40% DV10g
    Calories330Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium3050mg127%
    Potassium420mg12%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber10g40%
    Sugars0g0%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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