Crisp Sautéed Sunchokes

THYME FOR COOKING BLOG
9Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 28 ounces sunchokes
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon marjoram (dried)
  • sea salt
  • 3 sunchokes (8oz, 250gr peeled)
  • 1 tablespoon olive oil
  • 1 teaspoon herbes de provence
  • 1/4 cup Parmesan (1oz, 30gr)
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    NutritionView More

    410Calories
    Sodium40% DV960mg
    Fat12% DV8g
    Protein45% DV23g
    Carbs26% DV77g
    Fiber140% DV35g
    Calories410Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium960mg40%
    Potassium2570mg73%
    Protein23g45%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber35g140%
    Sugars7g14%
    Vitamin A4%
    Vitamin C140%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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