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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup almond flour
- 1/3 cup coconut flour
- 1/3 cup pumpkin seeds
- 1/3 cup sunflower seeds
- 1/3 cup flax seeds
- 1/3 cup chia seed
- 1/3 cup sesame seed
- 1 Tbsp. psyllium husk (powder)
- 1 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 cup coconut oil (melted)
- 1 cup boiling water
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium440mg13% |
| Protein15g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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