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Ingredients
US|METRIC
10 SERVINGS
- 125 grams all purpose flour
- 2 Tbsp. margarine
- 3 eggs
- 300 mL milk
- butter (for greasing)
- 1 pinch salt
- 200 grams minced beef
- 200 grams minced pork
- 1 tomato (medium ripe)
- 2 cloves garlic
- 50 mL olive oil
- 1 medium onion
- pepper (to taste)
- nutmeg (to taste)
- salt (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol100mg33% |
| Sodium210mg9% |
| Potassium300mg9% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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