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Creole Style Smothered Chicken
NEVER ENOUGH THYME14Ingredients
80Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken (butterflied)
- salt
- ground black pepper
- 2 Tbsp. butter
- 1 medium onion (finely chopped)
- 1 medium green bell pepper (finely chopped)
- 2 stalks celery (finely chopped)
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. dried thyme
- 2 Tbsp. flour
- 14.5 oz. tomatoes (with their juice)
- 2 Tbsp. green onions (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol310mg103% |
Sodium880mg37% |
Potassium1450mg41% |
Protein93g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A30% |
Vitamin C70% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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