Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (*or sauté in water)
- 1/2 onion (medium, minced)
- 1/2 green pepper (medium, minced)
- 3 cloves garlic (minced)
- 3 cups vegetable broth (or water with 2 veggie bouillon cubes)
- 16 oz. okra (] bag frozen sliced, or equivalent weight of fresh okra)
- 2 cups frozen corn kernels (or, 11 oz [328 g] fresh)
- 28 oz. crushed tomatoes (] can, fire-roasted or plain)
- 1 1/2 tsp. smoked paprika (or plain paprika plus a few drops of liquid smoke)
- 1 tsp. thyme
- 1 tsp. oregano
- 1 tsp. marjoram
- 1/2 tsp. ground cayenne pepper (to taste)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium1190mg34% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes