Creole Eggplant With Shrimp

LOUSIANA KITCHEN CULTURE
12Ingredients
60Minutes
350Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1/2 yellow onion (chopped)
  • 1 bell pepper (yellow, red or green OK)
  • 1/2 cup celery (chopped)
  • 2 tablespoons garlic (chopped or crushed)
  • 1 cup ham (tasso)
  • 2 eggplants (medium, peeled and sliced 1-inch thick)
  • 1/2 cup chicken stock
  • 1 pound shrimp (peeled and deveined)
  • 1 cup Italian seasoned breadcrumbs
  • creole seasoning
  • pepper
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    NutritionView More

    350Calories
    Sodium42% DV1000mg
    Fat20% DV13g
    Protein53% DV27g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories350Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol135mg45%
    Sodium1000mg42%
    Potassium840mg24%
    Protein27g53%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A8%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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