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Ingredients
US|METRIC
6 SERVINGS
- 2 cups brown rice (cooked and kept warm)
- 2 Tbsp. oil
- 8 oz. vegetables (frozen fajita blend, onions, green peppers and red peppers)
- 2 Tbsp. flour
- 1 tsp. oregano
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. Cajun seasoning
- 14.5 oz. diced tomatoes (1 can)
- 6 oz. tomato paste (1 can)
- 1/2 cup water
- 1 lb. shrimp (uncooked, thawed if frozen peeled and deveined)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium560mg23% |
| Potassium850mg24% |
| Protein23g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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