Creamy, Spicy Kabocha Squash (Paleo, AIP, SCD, GAPS)

REAL FOOD FORAGER
6Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 1 butternut squash (large or two smaller kabocha, cooked and mixed together)
  • 2 cups squash
  • 1/2 cup coconut milk (add more if the squash is very dry)
  • 1 teaspoon cinnamon (where to find salt and spices)
  • 1/2 teaspoon mace (nutmeg if you are not on AIP)
  • 1/4 teaspoon ginger
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    NutritionView More

    130Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium510mg15%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A240%
    Vitamin C45%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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