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Creamy, Spicy Kabocha Squash (Paleo, AIP, SCD, GAPS)
REAL FOOD FORAGER6Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (large or two smaller kabocha, cooked and mixed together)
- 2 cups squash
- 1/2 cup coconut milk (add more if the squash is very dry)
- 1 tsp. cinnamon (where to find salt and spices)
- 1/2 tsp. mace (nutmeg if you are not on AIP)
- 1/4 tsp. ginger
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium510mg15% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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