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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. Great Northern beans (Randall Beans, drained and rinsed)
- 1 tsp. rosemary leaves (chopped fresh, or 1/2 teaspoon dried rosemary)
- 1 tsp. fresh thyme leaves (or 1/2 teaspoon dried thyme)
- 1/4 tsp. fennel seeds
- 1 bay leaf (large)
- 1 turnip (small, peeled and diced into 1/4 inch pieces)
- 1 small potato (peeled and diced into 1/4 inch pieces)
- 1 yellow onion (medium, coarsely chopped)
- 2 medium carrots (scrubbed and diced into 1/4 inch pieces)
- 1/4 cup fresh parsley leaves (packed, coarsely chopped)
- 15 cloves garlic (not peeled)
- 1 tsp. salt
- 1/2 tsp. black pepper
- parsley sprigs (Fresh, for garnish, optional)
- toast
- bread
- crackers
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium840mg35% |
| Potassium1150mg33% |
| Protein19g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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