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Creamy Spring Couscous with Garlic Scape Pesto & Broccoli
FOOD5216Ingredients
35Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic scapes (Roughly Chopped)
- 3 green onions (Roughly Chopped)
- 1/4 cup chopped walnuts
- 1/4 cup olive oil (or to Taste)
- salt
- pepper
- 1 Tbsp. olive oil
- 1 shallot (Finely Diced)
- pepper
- salt
- 1 bunch broccoli (Roughly Chopped)
- 2 cups Israeli couscous
- 1/4 cup white wine
- 3 cups stock
- 2 Tbsp. greek yogurt
- 1 green onion (Roughly Chopped)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium720mg30% |
| Potassium1070mg31% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C240% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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