Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (, chopped)
- 3 carrot (, peeled and chopped)
- 2 stalks celery (, thinly sliced)
- 2 cloves garlic (, chopped)
- 1/4 tsp. crushed red pepper flakes (*)
- 1/2 cup dry white wine
- 1 jar bertolli alfredo sauce
- 8 oz. red potatoes (, diced)
- 1 1/2 lb. cod fillet (, bones removed)
- 1 lemon (, cut into wedges)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Heat olive oil in deep 12-inch nonstick skillet over medium heat and cook onion, carrot and celery, stirring occasionally, until vegetables are crisp-tender, about 6 minutes. Stir in garlic and red pepper flakes and cook 30 seconds. Stir in wine and cook until almost evaporated, about 1 minute. Stir in Sauce. Bring to a boil. Stir in potatoes and boil gently covered until potatoes are almost tender, about 12 minutes.
- Add cod to skillet, then spoon over sauce. Simmer covered 8 minutes until cod flakes with a fork, about 8 minutes. Garnish with lemon wedges.
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol50mg17% |
Sodium90mg4% |
Potassium830mg24% |
Protein22g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A100% |
Vitamin C35% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes