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Creamy Coconut Bircher Muesli with Figs and Honey
FOOD5212Ingredients
20Minutes
710Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup old-fashioned oats (rolled)
- 2 Tbsp. coconut flakes (unsweetened)
- 1/2 tsp. canela
- 1 pinch nutmeg
- 1 apples (large, grated on a box grater)
- 1/2 cup coconut milk
- 1/2 cup water
- 1/3 cup plain yogurt (extra to serve)
- pepitas
- figs
- bananas
- honey
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium240mg10% |
| Potassium1020mg29% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber15g60% |
| Sugars32g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium35% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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