Creamy and Speedy Super Salad

KRIS CARR
17Ingredients
15Minutes
330Calories

Ingredients

US|METRIC
  • 2 large carrots
  • 1 handful snow peas
  • 1 courgette (/zucchini)
  • 1 sweet potato
  • 1 avocado
  • 1 mango
  • 1 kiwi fruit
  • 1/2 cucumber
  • salad greens
  • 1 cup nut milk (Brazil)
  • 3 tablespoons nutritional yeast
  • 1 red bell pepper (chopped)
  • 1 lemon (juiced)
  • 1 garlic clove
  • 1/2 red onion
  • 1/2 teaspoon nutmeg
  • 1/3 teaspoon Himalayan salt
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    NutritionView More

    330Calories
    Sodium4% DV90mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs18% DV55g
    Fiber72% DV18g
    Calories330Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium1440mg41%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber18g72%
    Sugars24g48%
    Vitamin A370%
    Vitamin C280%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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