Creamy and Smooth Chickpea Hummus Recipe | Yummly

Creamy and Smooth Chickpea Hummus

ROBINS KEY
7Ingredients
15Minutes
240Calories

Ingredients

US|METRIC
  • 2 cups chickpeas
  • 1/4 cup lemon juice
  • 1/4 cup tahini
  • 1 tablespoon olive oil
  • 1 garlic clove (– minced)
  • 3/4 teaspoon salt
  • 3 tablespoons water
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    NutritionView More

    240Calories
    Sodium31% DV750mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium260mg7%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A2%
    Vitamin C20%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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